Connection, Movement and Presence —alongside your horse
There is something deeply grounding about being in the presence of a horse — a quiet honesty, a steadiness, a way of bringing you back into your body without needing words.
Embodied Equine Sessions are a personalised, in-paddock experience — blending Pilates, yoga, yin, breathwork, meditation, and equine-assisted learning, all held within your own space, alongside your horse.
This is an invitation to slow down, reconnect, and to come home to yourself.
A session tailored to you
Each session is thoughtfully guided and shaped around your needs — whether physical, emotional, or simply a desire to create space for yourself.
Together, we may explore:
Pilates-based strength and stability to support your body and riding
Yoga and yin to improve mobility, release tension, and restore balance
Breathwork and meditation to regulate your nervous system and deepen awareness
Ground-based equine-assisted learning to support connection, boundaries, and presence
Your horse is not engaged through direction or expectation — they are met as a calm, intuitive presence that supports awareness, reflection, and connection.
Who this is for
These sessions are for:
Horse owners and riders wanting to support strength, mobility, and alignment
Those feeling the call to deepen their connection with their horse
Anyone seeking a more grounded, embodied approach to wellbeing
Those who value a gentle, personalised experience held in nature
No prior experience is needed — only a willingness to show up as you are.
How it works
Sessions are held in your own paddock or outdoor space, in the presence of your horse.
I bring everything needed — including mats, props and equipment — so you can simply arrive.
Available as:
1:1 sessions
Small private groups
📍 Northern Rivers — Byron Bay, Ballina, Mullumbimby & surrounding areas
Begin here
If this speaks to you, I’d love to connect.
Reach out to explore pricing, availability and next steps.
